Hot summer is coming to, then how scleroderma patient care in the summer how to make yourself more health care, experts recommend avoiding recurrent disease scleroderma summer care should do the following 4:00??:

1, the diet should be light, diversification: a very important part of the daily recommended intake of vitamin doses is a healthy diet. Good diet can improve overall health and help control weight, regulate immunity. Scleroderma patients often affected the gastrointestinal tract, gastrointestinal harden, poor motility, eat some soft, easily digestible food, avoid eating raw, cold, hard and greasy food.

2, pay attention to food hygiene: Summer bacteria exuberant, eating leftovers, leftovers and deterioration of fruit, not wash fruits and vegetables susceptible to infection enteritis, dysentery, fever, low immunity, infection-induced disease activity.

3, moderate exercise: Avoid excessive exercise intensity summer itself sweating, Haoshang fluid, doctors said sweat away more salt and potassium ions, if excessive activity, can cause sweating, hyponatremia, hypokalemia, appear collapse, fatigue, nausea, loss of appetite and discomfort.

4, living there sections: timely change of clothing, to regulate emotions hot summer weather, should be appropriate nap, so in the afternoon to keep energetic. Going to bed early, get up early, stay up late Mo, lack of rest, leading to low immunity. Summer weather is changeable, sometimes hot, sometimes cold, especially in the rain, so to timely change of clothing, avoid fan or air conditioning blowing straight tone is too low, covet cool, comfortable, resulting in a cold, low immunity, induced illness activity.